Hey there, lovely! It’s me, Erin.
My Early Years & Interests
As a child, I was always happiest when in motion - or with my brain in motion and my nose buried in a book. Homeschooled from pre-K through high school by my parents (an occupational therapist and a physical therapist), I became fascinated with science at a young age, and was “that kid” who constantly had to know the how and why behind everything. My microscope and dissecting kit were among my most treasured possessions.
Karate was an integral part of my life for over 12 years; during this time, I earned my black belt and taught a wide variety of courses including: kickboxing, women’s self defense, and children’s self defense. I also developed a lasting passion for partner dancing, from East Coast Swing to West Coast Swing, Salsa, Cha Cha, Argentine Tango, Blues, Fusion, and more. Travel has always been a passion of mine, and I love connecting with people, locally and internationally.
My Health Journey & Professional Growth
Over the years, I’ve been fortunate to experience a variety of therapeutic rehabilitation settings, including inpatient and outpatient physical therapy, occupational therapy, lymphedema therapy, and equine therapy.
In my early 20s, I landed my first job in the healthcare industry, as a physical therapy aide. Soon, I began to have pelvic trouble; a revolving door of symptoms that were never quite consistent enough to pinpoint an actual diagnosis, despite the best efforts of several specialists.
After 5+ years of pain, frustration, missed work, and relationship strain, I finally saw a naturopathic doctor, who identified a severe food allergy she believed was the root of the issue. Sure enough, the pain began to fade…. that is, until I became more active, and it returned with a host of new symptoms. I struggled with flares every couple of days. (My medical team advised me to relax and do yoga, which only made things worse.)
I was discouraged and felt quite hopeless until I became employed by another PT clinic, nearly a decade after these issues initially began. There, I was introduced to the world of pelvic floor physical therapy. These PTs utilize a function-based approach, which resonated with me. Things were finally making sense! Naturally, I threw myself into learning as much as I possibly could, and truly understanding what was happening in my body as a whole.
These days, I’m completely pain-free and incredibly thankful to each person who shared their knowledge, expertise, and strategies.
I’m grateful for EVERY DAMN ONE of those challenges…
For the days when I couldn’t walk, so I crawled.
For the doctors who said I imagined the pain.
For the boss who asked if I was faking it.
For all the trial and error.
The humiliation.
The frustration.
The shame.
The pain.
The tears.
The hope rekindled.
The patience grown.
The empathy gained.
The relationships built.
The resulting empowerment.
The lessons & skills developed.
…because each of them served to prepare & equip me to help awesome people like YOU!
DEGREES
Associate’s of Applied Sciences
Yakima Valley Community College
Bachelors of Science, Exercise Science
Central Washington University
CERTIFICATIONS
Exercise Physiologist
American College of Sports Medicine
Weight Trainer
International Weightlifting Association
Female Chain Reaction
Gray Institute
Functional Programming for the Female Client
IDEAfit
BLS/AED Provider Training for Medical Professionals
American Heart Association
What People Are Saying
“Thank you so much for making me feel so much better! You are amazing!”
— Diane H
“Erin was super helpful when I called and able to get me a consultation quickly. She is very empathetic, knowledgeable, and willing to facilitate personalized exercises as well as adapt some from my existing program. I look forward to working with her.”
— Trista C
“You have got me started on my next step in getting back to ME in a better spot… thank you!”
— Jeannie S
“Before this I didn't believe I could reach my personal health goals of being stronger, healthier and thinner. I have now been moving closer to those goals, working with Erin. She is a great support, motivator and wealth of knowledge when I have questions. She is very patient and keeps me focused. I love that no matter what time of day, I can fit my workout in. It has been a great fit for me.”
— Lisa A
“I know I go on and on about how amazing it is to be pain free (I’ve seriously been pain free this whole month), but this is why. THIS is the kind of motherhood I set out for myself and couldn’t do it before because I was in so much pain. …I’m actually playing with my kids and I actually have the energy and mental space to take care of stuff I need to.”
— Karelys B
“OMG just have to tell you! I have had sciatica issues ever since being pregnant - the other day I was cleaning (my kid’s) room and sure enough did something to aggravate it. Your stretches and videos were super helpful!! Thank you!”
— Emily C
